Relaxation and calming
11 Relaxation Apps for Teens
Slapdash mom has compiled some great resources including relaxing coloring and music apps, sites where you can find someone to talk to, ways to track your moods, and more. Scroll past the affiliated links and find what you need.
Zoo Animal Cams
Take some time away from human interactions and just enjoy some animals doing their thing.
Writing out your feelings, concerns, gratitude and fears is an excellent way to cope with challenging times. Check out our Journalling page for creative ideas and prompts.
Our own Mrs. Galloway is a great resource for support of many kinds. Don't hesitate to contact her and respond to her emails!
Stuff to watch